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During pregnancy and after birth

Piles in pregnancy and after birth, what helps now and what can wait.

Piles in pregnancy are common, about 4 in 10 women in one study developed them, mostly late on or just after birth. Most settle with diet and toilet habits; any operation usually waits until after birth.

Last updated 24 September 2026 · Based on Dr Sulaiman's published writing

A pregnant woman seen from the side, one hand at her lower back and one under the bump
01

Why piles in pregnancy are so common

Pregnancy changes the three things that keep the veins around the back passage in check: blood flow, pressure and the strength of the vein walls.

a
Hormonesmore blood, softer veins
Pregnancy hormones increase blood flow and weaken the vein walls, so they swell more easily.
b
Pressurefrom the growing baby
The growing womb presses on the veins of the pelvis, which is one reason piles build up late in pregnancy.
c
Deliverythe pushing stage
The strain of a vaginal delivery can bring piles on, or make existing ones worse.
Two diagrams of the back passage in cross-section: on the left, normal small cushions of tissue on the inner wall; on the right, the same cushions swollen into piles
  1. Normal cushionsPart of everyone's anatomy.
  2. Swollen into pilesMore blood flow and more pressure make them swell.
Piles are normal tissue that has swollen. In pregnancy, extra blood flow and the weight of the baby add to the swelling.
02

When piles in pregnancy usually start

A 2014 study published in BJOG followed 280 pregnant women from early pregnancy to a month after birth. In total, 43.9% developed piles or a fissure, and 40.7% were diagnosed with piles.

When the problem first appeared, among the 123 women in the study who developed piles or a fissure.
When Share of those affected
First 3 months of pregnancy 1.6%
Last 3 months of pregnancy 61%
Just after the birth 34.1%
A month after the birth 3.3%

The same study found four things that made piles more likely: constipation, having had piles or a fissure before, pushing for more than 20 minutes during delivery, and a baby weighing more than 3.8 kg.

Only the first is fully in your hands, which is why so much of the advice below is about keeping stools soft.

03

What helps piles in pregnancy, day to day

Most piles in pregnancy are managed with three things: changes to what you eat, soothing care applied to the area, and warm sitz baths. None of them needs a procedure.

Keep stools soft

Fibre and plenty of water are the base of everything else. Small swaps work: a leafy vegetable with your economy rice, brown rice where you can get it, fruit at breakfast instead of kaya toast.

Do not strain or linger

Go when you feel the urge, avoid pushing, and keep toilet visits short rather than sitting on your phone.

Soothe the area

A sitz bath, sitting in a shallow bath of warm water, eases soreness. A cream can calm itching; ask your obstetrician or pharmacist which products suit pregnancy before using one.

Keep moving

Gentle, regular activity helps the bowel, and avoiding long spells of sitting or standing takes pressure off the veins.

Fruit, vegetables, beans, bread and grains laid out on a wooden table
Fruit, vegetables, beans and grains, with plenty of water: the kind of change that keeps stools soft through pregnancy. Photo: US National Cancer Institute, Wikimedia Commons (file), public domain.

Fibre is backed by more than habit.

A 2006 meta-analysis of 7 trials found fibre cut the risk of pile symptoms persisting by 47% and of bleeding by 50%.

The full home-care guide is at treating piles at home.

04

Why treatment for piles usually waits until after birth

Operations for piles are generally put off until after delivery. The exception is an emergency, such as a severely clotted, very painful pile.

The usual approach, from Dr Sulaiman's published writing. Your own plan depends on your symptoms and your obstetric care.
During pregnancy After birth
Everyday care Diet, water, toilet habits, sitz baths, a suitable cream The same, continued
Clinic treatment Usually deferred Rubber band ligation can be considered
An operation Only in an emergency, such as a severely clotted pile Excision can be considered if piles, skin tags or prolapse persist
A plain unbranded ointment tube beside a folded tissue
Soothing care comes first during pregnancy. Check which products suit pregnancy before using one.
05

After birth, and the lumps that are not piles

Once the baby is born, the pressure from pregnancy is gone. When symptoms carry on, the cause is often a mix of things rather than piles alone.

In Dr Sulaiman's experience, many women after childbirth have a combination of mild prolapse of the lining, piles that slip out, and skin tags.

Together these cause lumps, itching, irritation and sometimes bleeding, even when the internal piles themselves are small.

Skin tags are soft folds of skin, often left behind after a pile or after pregnancy. Unlike piles they are not blood vessels and do not bleed on their own.

When skin tags and prolapse of the lining are causing symptoms, removing them in a single procedure is the most effective treatment, and any internal piles can be treated at the same time.

A painful tear, called a fissure, is also common around childbirth.

Rarely, pregnancy and childbirth weaken the support of the back passage enough for it to slip down, which is called rectal prolapse.

Both feel different from piles and are covered at is it piles or something else.

06

When to get piles checked during or after pregnancy

See a doctor if symptoms last more than a week despite home care, the bleeding keeps coming back, a lump keeps slipping out, or you are not sure what it is. Mention it to your obstetrician too.

Get seen promptly if

The bleeding is heavy or will not stop, which can lead to anaemia; a lump becomes suddenly very painful and swollen, which may be a clot; or you have a fever, redness or pus around the area, which may be an infection. More on bleeding at piles bleeding.

A clotted external pile: a bluish-purple lump at the edge of the back passage, with a metal ruler beside it
A clotted external pile, the bluish-purple lump at the edge of the opening. A lump that becomes suddenly very painful and swollen may be a clot, and is a reason to be seen promptly. Photo: O. Gebbensleben, Y. Hilger and H. Rohde, from their 2009 study in BMC Research Notes, Wikimedia Commons (file), CC BY 2.0, cropped.
07

Questions about piles in pregnancy

The pressure from pregnancy is gone once the baby arrives, and that helps.

If lumps, itching or bleeding carry on, get them checked, because skin tags or a prolapse of the lining can be part of the picture.

Yes, with care at home: fibre, water, toilet habits, sitz baths and a suitable cream. Procedures and operations are usually left until after delivery, unless there is an emergency such as a severely clotted pile.

No. They are caused by changes in your own blood flow, hormones and pressure, and they are very common. Bleeding should still be checked, because other causes are possible.

Not entirely, but keeping stools soft from early on helps, since constipation was one of the clearest risk factors in the study above.

Having had piles before makes them more likely, so start the habits early.

A skin tag is a soft fold of skin, often left behind after a pile or pregnancy. It is not a blood vessel and does not bleed on its own.

Piles are swollen blood vessels. After childbirth the two often appear together and can be treated together.

Sources

  1. Poskus T, et al. Haemorrhoids and anal fissures during pregnancy and after childbirth: a prospective cohort study. BJOG, 2014. PubMed 24810254
  2. Alonso-Coello P, et al. Fiber for the treatment of hemorrhoids complications: a systematic review and meta-analysis. American Journal of Gastroenterology, 2006. PubMed 16405552

Still troubled after the birth?

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